Dr. Nicole LePera

Dr. Nicole LePera

@Theholisticpsyc

Join my private healing community @selfhealerscirc 👇🏼

t.co انضم Jan 2025
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7 Things You've Gone Through If You Had A Narcissistic Parent: https://t.co/llOci5eOoF

How To Heal From Having A Narcissistic Parent: https://t.co/WfoZOKMg8I

Gaslighting is when a person denies your reality for an extended period of time creating a lack of self trust of or a feeling of being 'crazy.' Here's How: https://t.co/1TCwibzpEn

Having no memories of childhood, a harsh inner critic, and issues trusting people in relationships can be symptoms of C-PTSD. Understanding C-PTSD: https://t.co/Blyu4Xh2LI

If you feel like you've been through childhood trauma and have a lot of confusing emotions but you don't remember traumatic events... This might be why:

Understanding your attachment style will make you a better partner. WHAT'S YOUR ATTACHMENT STYLE:

Learning these skills will completely change your relationship for the better. 6 Skills You And Your Partner Should Practice:

7 Ways To Create Boundaries With Your Partner's Family:

How to Compromise With Your Partner:

How to Deal With Anger In Healthy Ways: (this can change your life and your relationships)

Love bombing is when someone showers us with attention and affection quickly, then later engages in emotional abuse. How To Know If You're Being Love Bombed:

A Red Flag In A Partner Might Look Like: