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7 Reminders For Recovering People Pleasers: https://t.co/Igcnwkqv1Z
Defensiveness is the number one cause of disconnection in relationships. It keeps us feeling stuck and unheard. How To Unlearn Being Defensive:
Your partner goes into emotional reactivity. Next, you become reactive and a cycle begins where you say and do things you regret. Few people know how to fight. How To Fight In A...
The cycle breaker is the unique person who has faced the harmful patterns in themselves and their family. They wake up and change their future. Read this if you're the cycle brea...
You're going to start a new workout, launch that project, or create a new habit. Then you get stuck in your mind and tell yourself you'll start tomorrow. It's an endless cycle of...
Healing from childhood trauma means becoming a mature autonomous adult. 7 Traits of Autonomous Adults:
Dissociation happens when we lose track of time, our voice goes monotone, and we “space out.” We’re physically present but mentally gone. HERE’S WHY: https://t.co/1qh2rnrtCs
Emotional addiction is when we're addicted to the highs and lows of cortisol and adrenaline within our body: https://t.co/pbNldRiqq4
If you feel disconnected from your partner in every relationship you're in and have the same fight over and over again... It's time to heal your inner child: https://t.co/akqjD66F...
Stop asking 'have you lost weight' or some other surface question. Ask something meaningful that opens up authentic conversation. 5 Questions That Will Change Your Relationships:...
The “golden child” is loved for what they do, not who they are. They become an extension of their parent’s self worth. Why the golden child learns to wear a mask:
Emotionally immature people aren't able to self reflect. They've mastered deflection or the ability to blame other people. How To Deal With Emotionally Immature People: https://t....