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Childhood trauma doesn’t just come from what you experience, it’s also about what you don’t experience. Here’s some examples:
Many of us grew up with emotionally immature parents and deal with the lifelong impact. HERE’S SOME OF THEM (🧵):
When we’re raised in homes that are stressful, chaotic, unpredictable, or emotionally neglectful— we dissociate. Dissociation is when we’re physically present, but mentally gone....
Childhood trauma is “invisible” but it’s always present in the nervous system. It’s common for someone to say “I don’t have childhood trauma” but their bodies & behaviors tell a...