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8 Signs You're Becoming Emotionally Healthier:
The mother wound is a generational trauma passed down from a mother to her children. It can impact so many parts of our lives:
Cuddling soothes the nervous system and improves immune system function. Why cuddling is so good for us:
Why Childhood Trauma is Misunderstood:
Are you in the habit of over-explaining? Here's how to break out of it and become more confident:
You know you have authentic friends in your life when:
I spent most of my adult life dissociated. I had almost no memories, and felt like my life was a haze or not even real. Here's why:
How to compliment someone without mentioning their appearance:
Is your relationship with your partner actually a parent-child relationship? Here's how you can tell: (take a deep breath before reading) https://t.co/PH4z5nFcdX
The emotional investment of growing with a partner long-term is one of the most beautiful life experiences. Here's Why:
Reparenting yourself sounds like:
How To Stop Being Emotionally Reactive: