Dr. Nicole LePera

Dr. Nicole LePera

@Theholisticpsyc

Join my private healing community @selfhealerscirc 👇🏼

t.co انضم Jan 2025
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The impact of having a narcissistic mother A THREAD:

How to support someone through a difficult time. A STEP BY STEP GUIDE:

The reason most people are so angry, is because their pain was ignored for so long. Anger was the only way they ever got attention and connection. Why “Anger issues” develop:

How to stop being emotionally reactive and immediately gain more confidence:

If they only show interest or work on the relationship when you start pull away… They probably have a fearful avoidant attachment style. Here’s The Signs:

New Generational Wealth: having a father who cries, expresses his emotions, and comforts you when you express yours.

Our mental heath care system is broken. We are telling people there is no hope, they are broken, and not giving them the full story. How we can start healing ourselves:

Want to have better relationships? Stop over-explaining. How to be clear and kind:

The parentified daughter has done it all alone. She’s felt like everyone’s caregiver. Here’s what she needs to hear:

In relationships that end, one thing is always lacking: Appreciation. WHY APPRECIATION MATTERS:

How to be assertive (without being rude):

The parentified son believes his role is to keep everyone around him happy. But inside he's drowning in doubt and wonders if he'll ever meet someone who appreciates him for who he...