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Our society (overall) lacks boundaries. Here's 6 ways to respond to people who violate boundaries... A THREAD 🧵:
7 Signs You're Having A Spiritual Awakening 🕊️ THREAD 🧵:
Not enough people talk about how difficult the holidays are when you're on a healing journey. Here's some tips on how to navigate the holidays when you have a dysfunctional famil...
There are 2 common forms of Narcissistic Parents (NP): 1. Self Centering NP 2. Abrasive NP A THREAD 🧵:
8 Signs of An Emotionally Safe Person A THREAD 🧵:
We've mistaken longevity as the measure of a successful marriage. Here's a different way to look at what makes a successful marriage (or relationship) and why the end of a relati...
HOW TO BECOME MORE SELF AWARE A THREAD 🧵:
Let's talk about why it's so empowering to understand your attachment style, and how it can help you create healthier relationships. A THREAD 🧵:
I spent years as a couples therapist. I saw one common theme that always created conflict. This one change can completely transform your relationship, but it takes work. HERE'...
6 Ways To Directly Ask Your Partner For Your Needs To Be Met A THREAD 🧵
Few of us had the opportunity to grow up in a functional family. People who do: have high self worth, confidence, & healthier adult relationships. Luckily, there are core traits...
If you don't know: who you are, what you actually like, and struggle to make a decision as an adult without the help of a parent... You might have been raised by a narcissistic pa...