Johnny Brown

If you want to lose body fat (and keep it off), read this:

Johnny Brown

@johnnyxbrown

Men in your 30s, read this:

Johnny Brown

@johnnyxbrown

10 tools to make 2023 your most productive year ever:

Johnny Brown

@johnnyxbrown

9 ways to boost your testosterone (backed by science):

Johnny Brown

@johnnyxbrown

Excess belly fat harms more than just self-esteem. It increases the risk of heart disease, diabetes, and cancer. Here are 5 ways to cut visceral fat and live a longer, healthier...

Johnny Brown

@johnnyxbrown

How to accomplish more work in 3 hours than most people do in 3 days. The Pomodoro Technique:

Johnny Brown

@johnnyxbrown

Save your gut from the modern diet. 10 ways to improve gut health (backed by science):

Johnny Brown

@johnnyxbrown

Twitter is a free university. But 99% don’t follow the best teachers. These 20 creators will change your life in 2023:

Johnny Brown

@johnnyxbrown

10 websites so powerful they should come pre-bookmarked on every browser:

Johnny Brown

@johnnyxbrown

Eat these 20 foods to feel superhuman in 2023:

Johnny Brown

@johnnyxbrown

These 10 YouTube channels will teach you more in 2023 than 4 years of college:

Johnny Brown

@johnnyxbrown

If you want to lose bodyfat in 2023, read this:

Johnny Brown

@johnnyxbrown