Johnny Brown

The modern diet lacks vital nutrients. Here are 12 nutrient-dense foods that will help you fight chronic illness:

Johnny Brown

@johnnyxbrown

Can't make it to the gym? Do these 12 micro workouts anytime, anywhere:

Johnny Brown

@johnnyxbrown

10 websites so powerful they should come pre-bookmarked on every browser:

Johnny Brown

@johnnyxbrown

How to prevent burnout. Get the 7 types of rest (backed by science): https://t.co/M88HmtE8ap

Johnny Brown

@johnnyxbrown

Want defined abs by summer? 8 exercises to help you build your 6-pack: https://t.co/jEBOLZuriK

Johnny Brown

@johnnyxbrown

Sitting all day is destroying your back. Here are 8 exercises to save it: https://t.co/YBSFrdOp9m

Johnny Brown

@johnnyxbrown

10 powerful websites that will help you work smarter, not harder:

Johnny Brown

@johnnyxbrown

8 amazing health benefits of eggs: https://t.co/dNBfRFmM0o

Johnny Brown

@johnnyxbrown

23 tips to get in the best shape of your life in 2023:

Johnny Brown

@johnnyxbrown

Want to live a healthier life? Eat more protein. 5 benefits of a high-protein diet (backed by science):

Johnny Brown

@johnnyxbrown

8 TED talks that will teach you more than a 4-year degree:

Johnny Brown

@johnnyxbrown

11 evening habits of millionaires:

Johnny Brown

@johnnyxbrown