Dan Go

7 surprising reasons why you need to eat more eggs: https://t.co/Gh0FNeS7XA

Dan Go

@FitFounder

Workout mistakes I made in my 20's that I'm avoiding in my 40's: 1. Ego lifting. No one cares how much weight you lift in the gym more than you do. Use proper form & stop lifting...

Dan Go

@FitFounder

If you don’t exercise you’re not as smart as you think.

Dan Go

@FitFounder

Things I'm doing at 43 to avoid regret when I'm 83: https://t.co/MSY83x1jlG

Dan Go

@FitFounder

Nature's Anti-Depressants · The sun · Good sex · The forest · The ocean · Meditation · Breathwork · Weight lifting · Good friends · Zone 2 cardio · Walking 8-10k steps · Nutrient...

Dan Go

@FitFounder

If you want to build muscle, read this: https://t.co/TDsPUfFmqS

Dan Go

@FitFounder

5 game changing exercises you're probably not doing right now:

Dan Go

@FitFounder

This 6 minute warm up routine will change your life: https://t.co/CiP0QbX6Ct

Dan Go

@FitFounder

13 critical gym lessons I know at 43 that I wish I knew at 23: https://t.co/XLuWlvxeph

Dan Go

@FitFounder

This 3 minute neck drill will change your life: https://t.co/HErSphYCtL

Dan Go

@FitFounder

Strongs lungs lead to a longer life. But 99% don't know how to improve lung health. Here are 5 powerful methods to build stronger lungs: https://t.co/d9ki6K2Xpp

Dan Go

@FitFounder

8 alarming visuals about health you should know about: https://t.co/NyIo4xk9am

Dan Go

@FitFounder