Oliver Anwar
Elite Health Coach To CEOs & Entrepreneurs • Trusted by executives at McKinsey, Tinder, Shopify, X, Accenture • Tweets on health, fitness and high performance
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There is a hidden crisis that's slowly killing you: Insulin resistance. I've been a health coach for +10 years. Here are 5 ways to reverse it (without wasting hours in the gym):...
There is a hidden crisis that's slowly killing you: Visceral fat. I've been a health coach for +10 years. Here are 3 ways to destroy visceral fat (bookmark this): https://t.co/0...
20% of American deaths are caused by: Heart disease. The death toll is rising faster than ever before. But that’s good news for you. Eat these 7 foods to clean your arteries (a...
The most confusing part of fitness: Supplements. As a health coach of +10 years, I’ve tested hundreds of supplements. Here are the only 7 supplements you need to optimize your f...
The dangerous factor that’s slowly killing you: Insulin resistance. I’ve been a health coach for +10 years. Here are 3 ways to destroy insulin resistance (bookmark to save your...
There is a hidden crisis that's slowly killing you: Visceral fat. I've been a health coach for +10 years. Here are 3 ways to destroy visceral fat (bookmark this): https://t.co/u...
I used to be skinny and weak. My body embarrassed me. But 15 years later I’m stronger than ever. Here are the 10 secret gym hacks I used to transform my body (to help you...
The most forgotten part of fitness: Flexibility. I’ve created the perfect stretch routine. Steal my easy 5-minute routine to improve your body's mobility (bookmark this): https:...
Harsh fat loss truths for men over 40: 1) You are overweight because of your habits, not your age. https://t.co/LSCL2YA8KR
I used to be skinny and weak. My body embarrassed me. But 11 years later I’m stronger than ever. Here are the 10 secret gym hacks I used to transform my body (to help you...
How to get ripped in the next 3 months if you’re over 40: Here are 20 hacks for you. 1. Stay motivated by thinking of your kids https://t.co/foMZviFSxe
The workout no one is talking about: Shoulder day. I’ve helped +300 people grow their shoulders. Here are the only 5 exercises you need for massive shoulders (bookmark this): ht...