Oliver Anwar
Elite Health Coach To CEOs & Entrepreneurs • Trusted by executives at McKinsey, Tinder, Shopify, X, Accenture • Tweets on health, fitness and high performance
عرض في 𝕏سلاسل التغريدات
97% of people get fat loss wrong. If you want to torch fat fast, follow these 7 universal rules: https://t.co/OHsvt7QSmU
12 foods to destroy inflammation and optimize your health: https://t.co/FfnsDtjn8d
5 quick hacks to beat the afternoon slump (without coffee): https://t.co/Jjhtsijqxa
25 things I know after 10 years of working out that I wish I knew when I started: 1) Dropping fat while drinking alcohol is like swimming against the current. Cut the booze. https...
Top 7 Supplements for Muscle Building, Fat Loss and Performance https://t.co/IRDvVXHDP3
23 lessons learned from 11 years of natural lifting 1. Stop running to lose body fat, all you're losing is muscle. https://t.co/xc3XkcnFIU
15 nutrition hacks that will help you perform in the top 1% https://t.co/IsqUPBljUE
7 common chemicals secretly killing your testosterone: https://t.co/toChs2D1pN
Inflammation is killing you slowly. Here are 10 simple foods you can eat to lower your inflammation: https://t.co/FpoBw4jvOg
The modern diet has f%#ked your gut health. Here are 7 proven things you can do right now to fix it: https://t.co/BlG9wYjUmq
What you eat determines how you think. Eat these 10 foods to 10x your brain power: https://t.co/8UgJJz8Btr
16 microworkouts you can do in 90 seconds or less: