Oliver Anwar
Elite Health Coach To CEOs & Entrepreneurs • Trusted by executives at McKinsey, Tinder, Shopify, X, Accenture • Tweets on health, fitness and high performance
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22 lessons learned from 11 years of lifting that will make you healthier than 99% of people: 1. Body positivity is a psyop created to keep you unhealthy, lonely, and consuming.
21 fat loss hacks that will guarantee you lose 20 LBs of fat by Christmas
If you're skinny fat and want to get JACKED, read this https://t.co/xzy0Lwso2c
Burpees are a great way to never build muscle and hate doing exercise. Avoid.
23 lessons learned from 10 years of natural lifting 🧵 THREAD 🧵 https://t.co/niDMK7ADzj
10 proven workout hacks that will help you build muscle & get stronger https://t.co/9PNqq6LKGi
15 nutrition hacks that will help you perform at the top 1% 🧵 THREAD 🧵
I've travelled to 7 countries in the past 7 months. I've done this while maintaining a 12% body fat. Here are my top 7 tips to stay in shape while travelling frequently. 🧵THREAD...
If you're an entrepreneur, you should 100% focus on...
8 hacks to fall asleep faster and sleep deeper 🧵 THREAD 🧵
15 health hacks that will make you fitter, leaner and stronger https://t.co/HqxB5aYstT
If you're skinny fat and want to get jacked, read this https://t.co/TkmiaFTyGU