سلاسل التغريدات
Reminders If You Grew Up With Alcoholic Parents:
The complete opposite of a trigger is a glimmer. Glimmers are moments you feel calm, connected, and your like your true self. How to Train Your Brain To Have Glimmers:
You were told you're too sensitive or needy. Actually, you were a free spirit filled with creativity and a desire to explore life. Why You Were Misunderstood:
How To Build A More Secure Partnership:
Childhood trauma comes back as a reaction. Here's What That Means:
Human touch is a powerful healer. Touch strengthens our immune system and regulates our nervous system. Why We Need Touch:
Watching someone hurt themselves, fall into old patterns, and being everything to everyone is exhausting. Why You Might Have Compassion Fatigue:
Here's what you can expect when you stop taking breadcrumbs for love and start taking your needs seriously:
Healthy partnerships have relationship negotiations on a regular basis. How To Negotiate In Your Relationship:
Anxious attachment creates "leave them before they leave me" mentality. Why we push people away:
Emotionally immature parents struggle with ownership. They might tell their children their perception is off, they have memory problems, or they're ungrateful. How To Move Forwa...
Good girl conditioning teaches girls they have to everything to everyone. Why Women Are Exhausted And Sick: