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Highly reactive people will say things to upset you and create conflict. How To Stand Your Ground:
A "nice person" persona often holds shame and repressed anger. When expectations aren't met, they're no longer nice. Why some people wear a "nice person" mask:
We started off as a trauma bond. Can our relationship work? Here's the (honest) answer:
You re-create your childhood in your adult relationships. Here's Why:
You've hurt someone. Most people don't actually know how to repair a relationship. Here's How:
6 People Pleasing Patterns That Block You From Fulfilling Relationships: https://t.co/j0QOc6jmKE
You're in a stable, healthy relationship. Here's What To Expect:
You can't build a relationship with someone who:
You feel used. You're always the one giving to people, and don't get anything back. Your Relationships Might Be Codependent (A Thread):
You feel like everyone is mad or upset with you. You can't relax in your own skin. A 30 Day Guide To Healing Hypervigilance:
Our mindset shapes how we experience life. 8 Traits Of A Growth Mindset:
The Body Keeps Score. Here's What That Means: https://t.co/Qz63D56dUu