JACK BLY
I help men get healthy, lose weight, & put their fitness on autopilot. 350+ men served. Click the link below for how it all works 👇
عرض في 𝕏سلاسل التغريدات
Do you feel "unmotivated"? Read this to unf*ck your dopamine receptors: https://t.co/ZapYVqtfYx
Episode #1 is in the post production process 🤫 https://t.co/qwUt5eOG9W
God will test you right before he blesses you.
If you sleep less than 8 hours, read this:
25 sentences that’ll help you burn fat + gain muscle more than a $79,486 exercise science degree: 1. Exercise is a documented anti-depressant. CNN is a documented depressant. Adju...
I'm 10 days alcohol-free. If you drink alcohol, read this: https://t.co/7t43LeHx4U
If you struggle to lose fat, read this: https://t.co/db6SK6miX0
Weird things I do that help me be successful: 1. Turn off CNN 2. Take cold showers 3. Wake up at 5:30 AM 4. Gratitude journaling 5. Listen to synthwave music What's something "we...
I studied the world's top psychologists for 5 years. Here's every "brain-hacking" lesson I learned applied to fitness: 1. Rapid weight loss is beneficial in the 1st 2 weeks. Those...
If you read on, I'm going to share: 1. Why I purposely eat ice cream, pizza, & cookies 2. Why I refuse to workout for more than 45 minutes 3. Why it's impossible for me to gain...
Want to unf*ck your testosterone levels? Avoid these 5 costly mistakes: https://t.co/I6IAfq2WKV
The 10 rules of health. Rule #1: If you're not horny, you're not healthy. https://t.co/chnT0118KL