JACK BLY
I help men get healthy, lose weight, & put their fitness on autopilot. 350+ men served. Click the link below for how it all works 👇
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2023 is the softest, fattest, & weakest society of all time. Just take a look at the facts: 1. Men are sterile. Sperm counts have dropped ~ 60% in the last 40 years.
How men see DRASTIC physical transformation with 1.5 hours/week in workouts, eating their favorite foods & putting their fitness on "autopilot". (Breaking down the “magic” inside...
Heart disease is the leading cause of death. With #s surging, here's everything you need to know to avoid this: 1. Eat eggs daily. Eggs = superfood. https://t.co/isa8m1xyyo
Believe you are depressed and you will be depressed. Believe you are blessed and you will be blessed.
I take cold showers 4x/week. Here's why: 1. Mind control - trains you to stay calm in discomfort, fear, or struggle. https://t.co/QeeKazsw21
I was so shy that asking the waiter for a refill of water seemed like the most difficult task in the world. Last week I talked to 1 million on the radio. If you're a man that wan...
The 21 rules of health. 1. If you're not horny, you're not healthy.
Every fitness fact that most doctors won't tell you: 1. BMI is a terrible indicator of health. Wildly inaccurate.
10 human psychology hacks applied to weight loss: 1. Eat the frog first. If you struggle to hit your workouts, do it 1st thing in the morning (willpower is highest). https://t.co/...
The modern diet has killed your gut health. Use these 10 tips to fix your gut: 1. Drink red wine and eat dark chocolate & blueberries. These foods are high in polyphenols (reduce...
I've been in the sauna the past 21 days. Here's the surprising truth you need to know... https://t.co/jmImGm7oGs
7 foods I eat to lose belly fat fast: https://t.co/g566oOvt4t