JACK BLY
I help men get healthy, lose weight, & put their fitness on autopilot. 350+ men served. Click the link below for how it all works 👇
عرض في 𝕏سلاسل التغريدات
In 2018 I hated what I saw in the mirror, was rushed to the hospital with alcohol poisoning, and was the "shyest man alive". Today I'm lean year-round, spoke on stage to 100 entre...
7 common marketing scams big food is fooling you with. If you even remotely care about being healthy, you need to know this:
The easiest science-based plan to get fit in 2023:
You can tell the measure of a man by how he reacts to hardship.
I took cold showers for 50 days. Here's the surprising truth you need to know... https://t.co/41RRaIK00F
If you want to get fit & healthy for your family, read this: https://t.co/ziAr4BoLf6
You KNOW you need to work out and eat healthy. You have the knowledge. The problem is DOING it...
It took me 10 years to overcome my shyness. If you’re a man struggling with confidence, read this:
Tired of feeling tired all the time? Avoid these 7 energy vampires:
Stop complaining about women. Men are inherently leaders. And the average man is fat, insecure, & man-boobed. Bad leadership.
The real reason 73.6% are overweight is the lack of urgency. You refuse to take action until the doctor tells you "you're gonna die in 2 years."
21 fitness facts most doctors have been hiding from you: 1. Sugar does not make you fat