سلاسل التغريدات
Trauma bonds are unhealthy attachments that can feel consuming, passionate, and highly addictive. HERE'S WHY:
If you struggle with control issues or with feeling resentment in relationships, you might have: been raised an emotionally enmeshed family. Here’s why 🧵:
Emotional self care is important and it’s less talked about because it doesn’t always feel good and it isn’t always easy. Why you need emotional self care: A THREAD 🧵:
Childhood emotional neglect (CEN) is a common and “invisible” form of emotional abuse that can have devastating impact. If you’ve experienced CEN you might 🧵:
Stonewalling is a common communication style that can really hurt relationships. WHAT IS STONEWALLING? 🧵:
In homes where there’s narcissistic parents (NP), that parent tends to blame one of their children for their issues. For example: a parent had issues with their internal rage and...
In dysfunctional families, there’s often a scapegoat— someone who is to blame for all of the issues within the family. Scapegoats take the blame because the family wants to avoid...
Attachment styles are the way we’ve learned to behave in relationships based on our childhood experiences. WHAT IS YOUR ATTACHMENT STYLE 🧵:
Some powerful reminders if you were raised in a dysfunctional family. A THREAD 🧵:
In relationships if you: betray your own needs, lose your sense of self, and regularly feel misunderstood— you might have codependent patterns. HERE’S WHY 🧵:
Let’s talk about the FIGHT trauma response. Fight looks like: yelling, verbally attacking, becoming hostile, or physically abrasive. HERE’S WHAT IT IS AND HOW TO COPE WITH IT 🧵:
Many of us experience unsafe environments as children. A parent who: goes into rage cycles, who makes us walk on eggshells, who withholds or removes their love. HERE’S THE IMPAC...