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As a couples therapist, I noticed 7 patterns within couples who "made it." Here They Are:
The child raised in a chaotic environment becomes the adult addicted to their own stress hormones. Why Stress Feels Good:
What if nothing is wrong with you. You were just raised in survival mode and have some unlearning to do. A Thread If You're Willing To Open Your Mind:
We teach people how honest they can be with us by how we react. How To Get The Truth From People:
Relationship glimmers are moments where you feel connected, in love, and safe with your partner. How To Have More Relationship Glimmers:
An emotionally immature partner uses deflection to control the relationship. Deflection can make people feel like they're going crazy. Why Deflection Damages Relationships:
No relationship is more complicated than the relationship with our mothers. How To Heal The Mother Wound:
People's behavior is the most accurate communication. How To Stop Falling In Love With Someone's Potential:
Confidence and purpose come from knowing what our values are. Most people don't know what they are. How To Find Your Values:
6 Traits of Codependent Relationships:
When you're raised in a toxic environment you learn to tolerate the bare minimum in relationships. Today people want more for themselves. Why Divorce Rates Will Continue To Go U...
Some people really get under our skin. 4 Ways To Deal With Difficult People In Our Lives: