Tobi Emonts-Holley
Husband, dad of 6 and non-profit CEO • I help dads optimize their time, energy & relationships
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Hybrid Athletes are the ultimate all-rounders, combining strength and endurance. Here’s how you become one: https://t.co/Z1zRURm9km
My life’s been a wild ride so far: At 19, I emigrated to Scotland At 21, I became a manager At 23, we had a baby At 24, I got married At 29, I earned a PhD At 31, I was promoted t...
Creating work-life balance is a daily struggle. Here's the system I use to manage my time and energy between • family (wife & 6 kids) • work (CEO of a non-profit) • personal time...
21 dead-simple habits that'll transform your productivity in 2023:
Every parent has a sleep deficit. After 6 kids, we've found what helps our kids sleep better. If you're in need of more restful nights, give these 7 techniques a go:
9 powerful questions to accelerate your personal growth (build these into your evening ritual):
5 tips to develop elite-level mental toughness: https://t.co/QHpxSpWPF7
10 dead-simple habits that'll transform your life:
Time flies when you have kids. We're parents to 6 kids (0-12yrs), work full-time and always try to maximise our time together. Here’re 7 high-impact activities that'll help you...
Stress is silently killing you. How it affects the body and 9 proven ways to combat it: https://t.co/kiwxSowLOe
10 Visuals To Level Up Your Mindset 1. https://t.co/SfMP5Fg1Di
21 books to read before you can call yourself a leader: