By the time diabetes mellitus is diagnosed, it is already too late.
Take control when insulin resistance sets in. Or may be even before that.
Low carbohydrate diet and regular exercise are the keys to prevent insulin resistance, prediabetes and type 2 diabetes.
Ref: doi.org (1/n)
Take control when insulin resistance sets in. Or may be even before that.
Low carbohydrate diet and regular exercise are the keys to prevent insulin resistance, prediabetes and type 2 diabetes.
Ref: doi.org (1/n)
Lifestyle tips to manage insulin resistance
1. Lose excess weight (especially abdominal and visceral fat),
2. Engage in regular physical activity,
3. Sleep well,
4. Minimize stress,
5. Reduce carbohydrate intake,
6. Quit smoking.
(2/n)
1. Lose excess weight (especially abdominal and visceral fat),
2. Engage in regular physical activity,
3. Sleep well,
4. Minimize stress,
5. Reduce carbohydrate intake,
6. Quit smoking.
(2/n)
Insulin resistance-related diseases in humans
(3/n)
(3/n)
Diagnosis of Insulin resistance
(4/n)
(4/n)
Therapy of Insulin resistance
Seriously follow the lower half of the image (physical exercise and healthy dietary pattern) from as early as possible, or be ready to take a number of medicines for life (upper half of the image).
Ref: doi.org
(5/n)
#MedTwitter
Seriously follow the lower half of the image (physical exercise and healthy dietary pattern) from as early as possible, or be ready to take a number of medicines for life (upper half of the image).
Ref: doi.org
(5/n)
#MedTwitter
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