Fruit isn’t healthy.
That’s a psyop.
Avoid it.
You’ll be healthier if you never eat fruit ever again.
It’s loaded with sugar.
Fruit juices are the absolute worst.
Orange juice is worse than coke.
Avoid completely.
Meat. Vegetables. As much as possible.
Endless steaks and vegetables.
You’ll get bad carb hunger, have a tiny handful of fries or whatever and cram in more steak.
You don’t need to count calories. Just eat this diet as much as you want for 1 hour a day.
60% meat.
20% veg.
20% carbs.
You’ll look like an animal.

I challenge anyone to any test you want anytime you want.
Never taken a steroid ever.
I don't even know how the tests work and I don't care.
Let's just do it.
0 steroids.
Ever.

Sunshine is good for you.
But I feel like winter sun is better.
A little bit chilly but beaming perfectly bright.
Will not explain.

Nicotine (along with caffeine) is a miracle drug.
Nicotine and caffeine together give you fire blood, it's literally what I run on.
The unhealthy part of nicotine is the delivery vehicle, the smoking. Not the nicotine itself.
Therefore, you could chew nicotine gum... but this would make you gay.
You would end up spending a large portion of your life in homosexual nightclubs.
So, smoke like a hero and train so hard that your lungs never let any tar take hold.
I wake up, have 10 coffees and endless cigars and shisha all day, eat a ton of meat at 7pm.
My lungs work so hard every day that any smoking damage is eradicated before it can take hold.
My testosterone level is massive.
I'm on zero drugs or steroids.
My money is strong and my johnson is long.
Top G.
Top Striker.
Carbon Boss.
Badnis President.