Healthy people don't betray, live double lives, or pretend to be what they're not.
Not being honest is a health issue.
When you hurt another, you hurt yourself:
Not being honest is a health issue.
When you hurt another, you hurt yourself:
Some people live their lives betraying others over and over again. They lie, cheat, or do anything they can to get what they believe they deserve.
Everyone on their path deals with their projected insecurities and inadequacies. Lying becomes a way of life, the point that they believe their lies.
But the body does not.
But the body does not.
The body tells the truth. People who consistently lie and deceive will eventually have physical symptoms. Their self worth is also deeply damaged. No one who betrays others regularly has a high level of self worth.
Even if they project a different persona publicly, there is internal suffering. Suffering that they usually cope with through drinking, sex, food, shopping, or drugs. Anything to remove them from facing themselves.
In this life, there are many people willing to betray others because they're comfortable betraying themselves. Let life reflect their actions back to them. Focus on you and practice telling 100% the truth, even when it's uncomfortable.
Practice being fully transparent even when it's easier to hide to appease. Your body will thank you. Your body will feel lighter, less tense, and will not carry the burden that comes from living a life out of integrity.
Know that people's behavior is their greatest communication. How they treat those around them is a reflection of how they feel about themselves. To treat people well, you have to honor yourself and your own own word.
To treat people well you have to respect yourself. You have to honor your word, your soul, and have pure intentions. When these things aren't within yourself, they won't be there with another person.
When you hurt another, you hurt yourself.
Learning to tell the truth is the path to good health.
Pre-order my new upcoming book if you want to learn more: howtobetheloveyouseek.com
Learning to tell the truth is the path to good health.
Pre-order my new upcoming book if you want to learn more: howtobetheloveyouseek.com
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