Does habitual #Coffee consumption increase the blood pressure (BP)?
1. Coffee is the most widely consumed drink (after water) and coffee lovers need clarity whether it is safe in all aspects. Does it raise the BP? Is coffee safe for people with hypertension (high BP)? Let us see
1. Coffee is the most widely consumed drink (after water) and coffee lovers need clarity whether it is safe in all aspects. Does it raise the BP? Is coffee safe for people with hypertension (high BP)? Let us see
2. No added risk of high BP
The results of numerous studies and meta-analyses indicate that "moderate and habitual coffee consumption does not increase" and may even reduce the risk of developing arterial #hypertension.
doi.org
The results of numerous studies and meta-analyses indicate that "moderate and habitual coffee consumption does not increase" and may even reduce the risk of developing arterial #hypertension.
doi.org
3. Coffee can be safely consumed by people with high BP
Moderate "habitual coffee consumption in hypertensive persons does not increase the risk of uncontrolled blood pressure" and may even reduce the risk of death from any cause.
Moderate "habitual coffee consumption in hypertensive persons does not increase the risk of uncontrolled blood pressure" and may even reduce the risk of death from any cause.
4. Habitual coffee consumption (from 3 to 5 cups/day), has neutral or even beneficial impact on blood pressure values and the new onset of hypertension.
The same intake significantly reduces the incidence of cardiovascular disease, as well as all-cause mortality.
The same intake significantly reduces the incidence of cardiovascular disease, as well as all-cause mortality.
5. The consumption of coffee is compatible with a correct and balanced lifestyle and should therefore not be discouraged in subjects with hypertension and cardiovascular diseases.
doi.org
doi.org
6. Coffee drinking reduces systolic BP (SBP)
The most recent study (published this month) showed that drinking 2 cups of coffee per day reduced SBP by 5.2 mmHg and 3 cups of coffee per day reduced SBP by 9.7 mmHg, as compared to non-coffee drinkers.
doi.org
The most recent study (published this month) showed that drinking 2 cups of coffee per day reduced SBP by 5.2 mmHg and 3 cups of coffee per day reduced SBP by 9.7 mmHg, as compared to non-coffee drinkers.
doi.org
7. Habitual coffee and caffeinated beverages consumption is inversely associated with arterial stiffness and central and peripheral blood pressure.
doi.org
doi.org
8. Coffee does not increase the risk of hypertension in postmenopausal women.
In another study, caffeinated coffee, decaffeinated coffee, and caffeine were not found to be risk factors for hypertension in postmenopausal women
doi.org
In another study, caffeinated coffee, decaffeinated coffee, and caffeine were not found to be risk factors for hypertension in postmenopausal women
doi.org
9. A single cup of caffeinated drink does not result in increase in BP.
In a randomized controlled trial, systolic and diastolic BP were similar, one hour after drinking a cup of either caffeinated or decaffeinated drink.
pubmed.ncbi.nlm.nih.gov
In a randomized controlled trial, systolic and diastolic BP were similar, one hour after drinking a cup of either caffeinated or decaffeinated drink.
pubmed.ncbi.nlm.nih.gov
10. Take home message
Habitual coffee consumption (1-3 cups/day)
*does not increase the risk of hypertension,
*does not increase BP in people who are already hypertensive,
One cup of coffee does not lead to acute increase in BP.
So, dear coffee lovers- have coffee and rejoice!
Habitual coffee consumption (1-3 cups/day)
*does not increase the risk of hypertension,
*does not increase BP in people who are already hypertensive,
One cup of coffee does not lead to acute increase in BP.
So, dear coffee lovers- have coffee and rejoice!
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