Eric

Wake de man ( A Who Seh Ne Dun) ~ Cutty Ranks. 🔥 #RaggaMuffin

Eric

@amerix

It's almost time to break our 48-hour #AutophagyMarathon Here is a thread of what to break your fast with. 1. Fermented coconut porridge. #FoodFriday https://t.co/n8Ft8XzmOr

Eric

@amerix

After your prolonged fasting, break your #AutophagyMarathon with these light foods. 1. Carrot juice https://t.co/qC7x8qtEr2

Eric

@amerix

SQUATS don't make buttocks big. Illiterate gym bros mislead women that if they focus on squats, they will have curvy hips & bootylicious bums. They also misinform men that if the...

Eric

@amerix

For Men invited to attend The Mandela Washington Fellowship interview, Here is how to DISSECT the interview DISPOSITION INTRODUCE SELL SIMULATE EXPOSE CLARIFY TESTIMONIALS SCAR...

Eric

@amerix

10 tweets about the obesity of the abdomen also known as potbelly or a belly fat #ManDay

Eric

@amerix

15 Lessons on Health and Wellness for POLICE OFFICERS #ManDay

Eric

@amerix

ACTIVATED CHARCOAL is a powerful antioxidant yet we don't give it much attention. Here are 5 benefits of activated charcoal. #BetterTogether

Eric

@amerix

I have never seen Luhyas & Luos surviving on relief food. In fact, Luhyas, Luos & Kisiis living in cities eat food sent to them by their rural folks. Why do you call them poor?...

Eric

@amerix

Here are 10 Reasons why you are relapsing and struggling to quit MASTURBATION Thread 🧵 #BetterTogether

Eric

@amerix

Mocking bird ~ Eminem.

Eric

@amerix

Here are 10 truths about 'HUNGER' that you should know: Thread🧵 #BetterTogether

Eric

@amerix