Warren English
Get a lean body training only 3 hours a week and without cutting out foods you love | 100+ clients served | BSc. Pharmacy 🎓 & Champion Bodybuilder 🏆
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If you’re 40+ years old and NOT tracking these health markers, you’re in danger: 1. VO2 Max https://t.co/XN0267VXju
2025 is already here. So here’s every fat loss tip I have after 14 years in the gym and coaching over 100 clients: (Bookmark this to get in the best shape of your life in 2025)...
Big Pharma wants you sick. I was a pharmacist, so I would know. Now I’m revealing the 5 biggest health secrets Big Pharma hid from you to sell you more pills: Secret #1: Eggs D...
Most people know about the physical benefits of exercise. But the mental benefits are underrated. 5 surprising benefits exercise has on the brain: https://t.co/gy8MqkFqgt
Heart disease kills more people than murder and terrorism combined. Drugs alone won't prevent your heart problems, these tips will: 1. Stop drinking Alcohol https://t.co/Y9fRcKle...
Heart disease kills more people than murder and terrorism combined. Drugs won't prevent your heart problems, these tips will: 1. Stop drinking Alcohol https://t.co/P9mZiXKc8v
Belly fat is a high risk for cancer, diabetes, heart disease, and early death. But 95% fail to get rid of their belly permanently. If you want to drop your belly fat permanently,...
"Eating enough protein every day is hard." B.S. Here are 10 easy high-protein meals that taste delicious and take less than 15 minutes to prep:
Creatine is the most effective muscle-building supplement on earth. But most people have no idea how it works... Here are 8 things you need to know about creatine: https://t.co/4...
Belly fat is a high risk for cancer, diabetes, heart disease, and early death. But 95% fail to get rid of their belly permanently. 7 steps to drop your belly and get lean (perman...
If I woke up 30 pounds overweight tomorrow... Here's everything I would do to get lean in 90 days: 1. Cut out liquid calories
To drop body fat, you need to be in a calorie deficit. But most people don't know how to create one. Here are 6 super simple ways to create a calorie deficit today: https://t.co/...