Warren English
Get a lean body training only 3 hours a week and without cutting out foods you love | 100+ clients served | BSc. Pharmacy 🎓 & Champion Bodybuilder 🏆
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10 life lessons the gym can teach better than any 400-page self-help book: https://t.co/ys2YfXDsQe
29 sentences that will teach you more about your health than a $91,387 pharmacy degree: 1. Stop drinking alcohol. https://t.co/ltfRJxbqpb
Heart disease is the leading cause of death. Your doctor won’t help you avoid it, but I will. Here's every tip I have: 1. Cut your alcohol intake. https://t.co/vSqTkfficD
If you sleep less than 8 hours, read this:
If I woke up 30 pounds overweight tomorrow... Here's everything I would do to get lean by summer: 1. Eat cookies, chocolate, or ice cream every night to help me stick to the pla...
Too busy to hit the gym? Do micro workouts instead. Micro workouts are effective at-home workouts done in 2 minutes or less (without equipment). Here are 20 you can do anywhere...
Your toxic visceral fat is destroying your organs and giving you brain fog, low energy & anxiety. Here are 7 ways you can shed that gut and take back control of your health: ht...
Low testosterone leads to low confidence, low energy & a shorter life. Here are 3 ways to 3X your testosterone naturally: https://t.co/AQVTz7ocQi
Do you want to cut 30+ lbs of fat in 2023? Here's every tip I have to help you do it: 1. Get 7 hours of sleep, every night
Lacking muscle puts you at higher risk for insulin resistance, weak bones, and death. Most men lose 30% of their muscles in their lifetime. Here's every tip I have to avoid this:...
Want to fall asleep quickly? Try the military method (works in 2 minutes): https://t.co/ranMtitqOk
Give me 2 minutes and I'll give you 8 steps to optimize your health and fitness: 1. Stop drinking alcohol https://t.co/5FwQartznh