Sahil Bloom

Sahil Bloom

@SahilBloom

Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land. Preorder my first book!👇

New York, USA t.co انضم Dec 2024
403
سلاسل التغريدات
6,116
عدد المشاهدات
1.1M
متابعون
64.3K
تغريدة

سلاسل التغريدات

How to reclaim your life (by decluttering it). The Simplicity Audit:

I recently turned off all notifications on my phone and it changed my life. • Stress WAY DOWN • Focus WAY UP Legitimate 10x life hack. Why did it take me so long to do this?

I'm doing a simple but effective 60-day bodyweight workout challenge. The PLP Challenge How it works (if you want to try it):

The most dangerous lies we tell ourselves:

The person who loves to climb is going to go so much higher than the person who just loves the view from the summit.

How to get more done in less time. The Eisenhower Matrix: https://t.co/7n6IV9mAYq

It’s hilarious that the worst punishments of childhood are the best rewards of adulthood: • Go to bed early • Time alone in your room • Not allowed to go out • Eat dinner alone M...

5 simple habits that have dramatically improved my sleep: - fiction before bed (vs. TV) - AM sunlight + cold exposure - no water before bed - bigger lunch, smaller dinner - 5-minu...

How to live a life of happiness. The Surfer Mentality: https://t.co/9dXBMYcB24

Today is my 32nd birthday. Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves. Here's the life advice everyone needs to hea...

Feeling stuck? Go for a walk. There is no mental block strong enough to outlast the power of a 30-minute walk. https://t.co/wljs3rlYjc

In 2022, I sent out over 100 newsletters and grew from 50,000 to 200,000 subscribers. In 2023, I’m back at the starting line. The first edition of 2023 goes out tomorrow—with 23...