Sahil Bloom
Exploring my curiosity and sharing what I learn along the way. Gave up a grand slam on ESPN in 2012 and still waiting for it to land. Preorder my first book!👇
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When I was a kid, I had a really rich friend. I was so envious of his house, toys, and stuff. But after we’d hang out, he’d eat a chef-prepared meal in front of the TV alone—and...
Harsh Truth: You'll literally never know what you want to be when you grow up. The idea that you should know what you want to do with your life by the time you are 20 is one of th...
To start your day with energy, try my 5-5-5-30 morning routine: • 5 push-ups • 5 squats • 5 lunges • 30-second plank Do it right when you get out of bed. It’ll jumpstart your met...
Life Hack: Make a rule to never think twice about investments in yourself. • Books • Quality food • Fitness • Personal development • Mental health These investments pay dividends...
The “Physiological Sigh” is a remarkably effective, science-backed technique to quickly eliminate stress. • Double-inhale through your nose • Long exhale through your mouth • Repe...
As I get older I’ve realized that being normal is severely overrated.
You can travel far and wide, but at the end of the day, there’s no place like home. https://t.co/a9FzcK3gCB
My mom hired a young writer to sit down with my 94-year-old grandmother in India and document stories from her life. They met weekly for two years. The process brought my grandmo...
Before I got married, a friend asked me how I knew I had found my one. My reply: “Because I love doing nothing with her.” Life isn’t the glamorous moments. Life is mostly the sim...
The fastest way to improve your life: Distance yourself from anyone who spends time putting down others or minimizing their achievements.
Harsh Truth: Most of your friends aren’t really your friends. They’re just along for the ride when it’s fun, convenient, or valuable. Your real friends are the ones who are there...
I haven’t seen my grandmother 4 years. Last night, I arrived in India and surprised her at home. It was an emotional moment for both of us. The best part was getting to FaceTime i...