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It's actually quite common (and not really talked about) for adults to tantrum. Here's how to get out of a tantrum:
Reminders If You Take Things Personally:
The difference between healthy and dysfunctional relationships is the ability to repair. Few people know how to practice this. How To Repair:
Emotional incest happens when a parent looks to a child for an emotional support that normally comes from another adult. Here's the impact:
Don't know who you are and often feel misunderstood? You might have been raised by DIY parents:
If you master this skill, you will grow and evolve in ways you cannot even imagine:
7 Signs You Were Raised By Emotionally Immature Parents (EIP):
Movies And Songs Sell Us a Codependent, Fantasy Version Of Love. Here's How:
Are you an over-achiever, workaholic, or someone who looks like you're doing well, but you're shut down emotionally and feel like life is passing you by? Your body might be in fun...
Let's Talk About About Post Traumatic Growth (PTG) and How Trauma Can Create Resilience:
Do you have conversations with "voices" in your mind? Here's some common things people experience and rarely talk about:
Childhood emotional abuse creates patterns of obsessive worrying, anxiety, and chronic self doubt as adults. Here's why: