Joey Yochheim
Co-Owner @defaultkingsllc | I help Christian entrepreneurs lose 10-50lbs or more | 700+ men coached | DM me “INFO” to learn more about working with us
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I’ve helped hundreds of men lose 20+ pounds in 50 days or less. Not from: • Hours of cardio • Starving themselves • Doing diets with fancy names Instead, they focus on these 15...
Mainstream media is lying to you. The foods they say are killing you… Are actually superfoods. Here are 8 food you should be eating every day: 1. Salt https://t.co/ynJnIsFUQu
UFC President Dana White completely changed his life in 3 days. How? He did an 86-hour water fast that he claims lowers your chances of getting: • Cancer • Alzheimers • Heart d...
I spent 5 days in the Ozark mountains with no phone. Here are 29 things I learned: 1. Modern technology has us in a constant state of overstimulation. 2. Nature is one of God’s...
If you have love handles read this Love handles put you at a higher risk of: - brain fog - low energy - shorter lifespan - decreased metabolism - pain in joints, hips, & lower ba...
5 unique keys to communicate confidently: https://t.co/JWif5UTw7V
The 10 rules of health. Rule #1: If you're not horny, you're not healthy. https://t.co/SpPUFd94x9
21 sentences that’ll teach you more about fitness than a $83,476 exercise science degree:
I eat pizza I eat ice cream I eat burgers and fries I still have abs How? \\THREAD// https://t.co/RibaA8wnbr