Dr Sudhir Kumar MD DM
Neurologist, Apollo Hospitals, Hyderabad/ Running, Fitness, Equity/ On a mission to prevent people from becoming patients/ Online consultation: Apollo 24/7 app
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HbA1c screening in adults can significantly reduce the time to diabetes diagnosis 1. HbA1C (glycosylated hemoglobin) is a marker of average plasma glucose during the previous 8-12...
Sudden Cardiac Arrest (SCA) during Sports Activity in Older adults 1. We occasionally hear about apparently healthy people collapsing and dying while running, cycling or working o...
Daily coffee consumption is good for chronic liver disease patients 1. Coffee is a popular beverage & is known to have multiple health-related benefits including better overall su...
The darker side of dark chocolates 1. Dark chocolates are popular due to their potential health benefits (they are rich in anti-oxidants and are good for heart) and moreover, they...
1. Replacing just 9 minutes (per day) of sedentary behavior (SB) by moderate-vigorous #PhysicalActivity (MVPA) results in better #cognition scores over long-term in middle aged peo...
Canadian guidance on #alcohol consumption (January 2023) 1. Young people should delay alcohol use for as long as possible. 2. Individuals should not start to use alcohol or inc...
Low dose exercise regimen is quite effective in patients with knee #osteoarthritis (OA) 1. Patients with knee OA suffer from #knee pain, poor knee function and poor quality of lif...
Ignoring transient vision loss in right eye could have been risky for a 50-year old 1. 50-year old Mr Raj presented with symptoms of sudden onset loss of vision in right eye, whic...
"Burning the midnight oil" the night before exams results in poorer grades 1. It is common to see students studying late nights especially closer to #examinations. But does studyin...
Time-restricted eating alone may not result in long-term weight loss 1. Time-restricted eating (TRE), a form of #IntermittentFasting (IF), has gained popularity for #weightloss....
Excess of vitamin B12 may be hazardous 1. Vitamin #B12 deficiency is known to cause anemia, peripheral neuropathy, dementia, psychosis and skin pigmentation. Vitamin B12 supplemen...
My resting #heart rate (RHR) during past last week ranged from 41 to 47 bpm (average HR 45 bpm) 1. Lower HR (without use of medications) has several health-related benefits. #MedT...