Zen Conqueror 👑
Conquering dopamine and building self-control with neuroscience, psychology, and philosophy. Mindfulness Maximalist.
عرض في 𝕏سلاسل التغريدات
How to conquer distractions and stay focused:
Late-night news is making you fat, cancer labels make you want to smoke, and doctor appointments make you procrastinate. Here's how: 🧵 https://t.co/bRyCePPVXW
How to avoid burnout. A thread backed by science:
The sinister truth about dopamine addiction. An eye opening thread: https://t.co/k7ftLYtEHt
You've been approaching meditation wrong. Here's the right way: https://t.co/d5GvlwCcnE
Most people suck at learning from mistakes. Here's a simple framework to turn failures into lessons:
This is why you lack discipline:
If you're always failing to accomplish your goals, read this:
A deceptively simple guide to making sure that none of your hopes and dreams come true:
How to overcome "The Itch" A thread to help you fight temptations: https://t.co/z63iqAfJjQ
Destroy these habits if you want to reach your highest potential:
Men, this is how you reach the top 1%: