Coach Raj
I’ll help you get below 15% body fat and fix your sleep the sustainable way. 90+ happy clients. Anti calorie counter. Future gym owner. Current world traveler.
عرض في 𝕏سلاسل التغريدات
Over 81% of people who lose fat, end up gaining the weight back within 12 months. Here are 13 unorthodox strategies to not be one of them:
It used to take me hours to fall asleep. Now I fall asleep with zero difficulty. Here are 15 strategies that will help you fall asleep in less than 12 minutes: (guaranteed)
The top 5 limiting beliefs holding you back from optimising your health: (Break these beliefs ASAP)
Over 43% of adults are addicted to their phones. Until 2021, I was one of them. Now my daily screen time is less than 3 hours. Here are 6 strategies I used to break my phone ad...
Over 39% of men over 45 suffer from low testosterone. Implement these 11 tips to avoid being one of them: https://t.co/H7AS5nFeG8
5 myths the fitness industry doesn't want you to know about: https://t.co/GwTmBRwutC
10 habits that will make you healthier than 98% of your peers:
The 10 commandments of REM Sleep: (The cure to insomnia)
16 tips that will improve your sleep more than a lifetime supply of melatonin:
17 sentences that will double your productivity by the end of the day. Read if you want to get more done in less time: //Thread//
Do you sleep less than 8 hours a night? If so, you are hurting your decision making ability, focus and performance. Implement these 11 tips to have the best sleep of your life:...
I spent 2168 hours mastering the art of cooking so you don’t have to. Here are 7 secrets I learned that will help you optimise your nutrition, spend less time cooking and enjoy yo...