Layne Norton, PhD
@BioLayne
Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder
عرض في 𝕏2
سلاسل التغريدات
14
عدد المشاهدات
189.9K
متابعون
61.4K
تغريدة
سلاسل التغريدات
42 years old today & probably about halfway done with this ride (hopefully a bit less than half 😬) Overall I’ve really enjoyed it I’ve had hard times like anyone but overall I’m...
Fasted cardio is NOT superior to fed cardio for fat loss! Yes fasted cardio will increase fat burning during exercise more than fed cardio So what?🤷🏼♂️ Fat burning is NOT the s...